#Orange Day – Bicycles & Metrics

/ August 8, 2012 in 

What did I learn at Orange Day?

Paul is a serious bike rider.

And serious bike riders analyze scores of metrics to perfect their performance. It all leads to increasing the POWER score.

Why? Power leads to speed. Speed leads to wins.

Paul recommends starting with the Garmin Edge 500 to track your:

  • Speed
  • Distance
  • Time
  • Calories burned
  • Altitude
  • Climb
  • Descent

All these metrics can be graphed and analyzed to improve your performance.

#OrangeDay, you never know what you’re gonna get!

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